Saturday, November 21, 2009

A Serious Damage Control Workout Before The Big Feast!

This circuit workout is built specifically for this special occassion.

Its meant to maximally torch calories,

boost metabolism, and

deplete muscle glycogen(sugar) stores

that will go along way to allowing room for some holiday treats!

Crank out this Turkey Day Workout.

Get After it!!!

1 comment:

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